Gout

DescriptionUric acid is a purine metabolic waste substances from the food consumed. Purine is a substance found in every food that comes from the living body. In other words, if we eat chicken purines contained in it, then purine it into our bodies. Not only meat, vegetablesand fruits also contain purine.If the body under normal conditions, uric acid will be issued tubu through feces or urine.However, because the kidneys are unable to remove uric acid levels then there isexcess uric acid in the body. Uric acid was then collected in the joints, causing pain andswelling. Hence then the patient is usually difficult road of uric acid.SymptomsCommon symptoms of gout among others, tingling and shooting pain, pain at night or early morning, the affected joint uric acid swollen reddish color.TreatmentSome solutions that can prevent or treat gout can be done with; to treatment (for those who already suffer from uric acid), the control of food consumed daily, drink water. Thiswater helps get rid of purines in the body.Some foods that contain lots of purine and should be avoided, among others; viscera,liver, kidney, spleen, babgat, intestines, lungs and brain, shrimp, scallops, squid, crab,corned beef, sardines, meat, eggs, thick sauce, tempeh, oncom , soy milk, spinach,kale, cassava leaves, and cauliflower. In addition, alcoholic beverages. Food andbeverages should be avoided.